Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike SARK
Team: Keep Cool - La Valentine 1 (Marseille, France)
Date: Monday, November 24, 2014
Time: 31:49
Distance: 8.97 Miles
Laps: 1.2
Calories: 426
Speed (MPH): 16.9 Avg / 28.4 Max
Power (Watts): 199 Avg / 494 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 137 Avg / 174 Max

Laps

7.22 mi in 22:40
1.75 mi in 9:09