Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Monday, November 24, 2014
Time: 26:12
Distance: 7.53 Miles
Laps: 1.0
Calories: 351
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 198 Avg / 403 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 130 Avg / 208 Max

Laps

7.22 mi in 23:10
0.31 mi in 3:02