Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ladd Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, November 24, 2014
Time: 14:20
Distance: 4.22 Miles
Completed: 38%
Calories: 267
Speed (MPH): 17.4 Avg / 30.3 Max
Power (Watts): 286 Avg / 592 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 138 Avg / 155 Max

Ghost

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