Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Ruddock
Team: Bentleigh Fitness Centre (Bentleigh East, Australia)
Date: Tuesday, November 25, 2014
Time: 43:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 579
Speed (MPH): 19.4 Avg / 24.7 Max
Power (Watts): 199 Avg / 364 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 137 Avg / 174 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 2:54
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:43
1.00 mi in 4:55