Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Tuesday, November 25, 2014
Time: 11:15
Distance: 3.70 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 19.7 Avg / 25.5 Max
Power (Watts): 240 Avg / 448 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

3.37 mi in 9:46
0.33 mi in 1:29