Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 25, 2014
Time: 20:06
Distance: 5.15 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 122 Avg / 165 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

4.42 mi in 16:18
0.73 mi in 3:48