Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Floyd Grumpy
Team: Goodlife - Bardon (Bardon, QLD, Australia)
Date: Wednesday, November 26, 2014
Time: 48:01
Distance: 14.42 Miles
Laps: 4.3
Calories: 615
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 189 Avg / 330 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 141 Avg / 174 Max

Laps

3.37 mi in 12:27
3.37 mi in 11:02
3.37 mi in 10:30
3.37 mi in 10:05
0.94 mi in 3:57