Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chriz Zegal
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, November 25, 2014
Time: 13:29
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 140 Avg / 270 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 120 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.