Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, November 25, 2014
Time: 20:56
Distance: 4.83 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 137 Avg / 292 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

4.01 mi in 14:37
0.82 mi in 6:19