Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, November 25, 2014
Time: 22:32
Distance: 7.87 Miles
Completed:
Calories: 451
Speed (MPH): 20.9 Avg / 31.4 Max
Power (Watts): 309 Avg / 604 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 131 Avg / 171 Max

Ghost

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