Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, November 25, 2014
Time: 34:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 416
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 179 Avg / 716 Max
Cadence (RPM): 55 Avg / 131 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:21
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:49
1.00 mi in 4:25