Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Frazier
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 25, 2014
Time: 48:22
Distance: 13.02 Miles
Laps: 1.6
Calories: 515
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 153 Avg / 459 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

8.38 mi in 30:30
4.64 mi in 17:52