Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, November 26, 2014
Time: 33:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 426
Speed (MPH): 18.0 Avg / 24.3 Max
Power (Watts): 188 Avg / 326 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 16:35
5.00 mi in 16:45