Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, November 26, 2014
Time: 9:41
Distance: 2.00 Miles
Laps: 2.0
Calories: 54
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 70 Avg / 228 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:53