Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Wednesday, November 26, 2014
Time: 31:47
Distance: 9.18 Miles
Laps: 1.1
Calories: 444
Speed (MPH): 17.3 Avg / 28.0 Max
Power (Watts): 208 Avg / 538 Max
Cadence (RPM): 47 Avg / 97 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

8.38 mi in 26:41
0.80 mi in 5:06