Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Trent
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, November 26, 2014
Time: 30:01
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.4 Avg / 28.1 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 129 Avg / 138 Max

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