Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jean-Marc Therond
Team: All Fitness Vence (Vence, France)
Date: Thursday, November 27, 2014
Time: 56:01
Distance: 16.40 Miles
Laps: 4.1
Calories: 753
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 199 Avg / 400 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.01 mi in 12:30
4.01 mi in 13:36
4.01 mi in 14:04
4.01 mi in 14:03
0.36 mi in 1:48

Personal Best

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