Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Donna Cobb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, November 27, 2014
Time: 36:45
Distance: 7.47 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.2 Avg / 18.9 Max
Power (Watts): 91 Avg / 225 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

6.98 mi in 33:47
0.49 mi in 2:58

Personal Best

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