Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, November 27, 2014
Time: 37:28
Distance: 11.00 Miles
Laps: 11.0
Calories: 455
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 178 Avg / 800 Max
Cadence (RPM): 60 Avg / 137 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:55
1.00 mi in 4:00