Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sheila Nash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 28, 2014
Time: 37:21
Distance: 7.80 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 12.5 Avg / 20.4 Max
Power (Watts): 106 Avg / 188 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

6.98 mi in 33:04
0.82 mi in 4:17