Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Honecker
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Saturday, November 29, 2014
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 22.7 Max
Power (Watts): 107 Avg / 379 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 139 Avg / 142 Max

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