Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Smith
Team: in a home (bronx, NY)
Date: Saturday, November 29, 2014
Time: 40:05
Distance: 9.67 Miles
Laps: 2.4
Calories: 360
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 126 Avg / 334 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.01 mi in 16:20
4.01 mi in 16:16
1.65 mi in 7:29

Personal Best

Personal Best Personal Best