City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sean Smith
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Saturday, November 29, 2014
Time: 21:02
Distance: 4.98 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.2 Avg / 28.8 Max
Power (Watts): 180 Avg / 485 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 143 Avg / 231 Max

Laps

4.53 mi in 17:05
0.45 mi in 3:57