Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jill Mercado
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 29, 2014
Time: 31:11
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 13.9 Avg / 22.8 Max
Power (Watts): 125 Avg / 282 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 148 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.