Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank McNichols
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 29, 2014
Time: 18:14
Distance: 5.48 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 18.0 Avg / 28.4 Max
Power (Watts): 225 Avg / 572 Max
Cadence (RPM): 68 Avg / 116 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

5.00 mi in 14:54
0.48 mi in 3:20