Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Saturday, November 29, 2014
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 164 Avg / 228 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 107 Avg / 118 Max

Ghost

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