Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, November 30, 2014
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 176 Avg / 328 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 106 Avg / 167 Max

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