Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve S
Team: JCC - Springfield (Springfield, MA)
Date: Sunday, November 30, 2014
Time: 19:34
Distance: 4.33 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.3 Avg / 23.1 Max
Power (Watts): 119 Avg / 271 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

0.32 mi in 3:27
4.01 mi in 16:07