Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: steve Elwood
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, November 22, 2014
Time: 32:20
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 11.1 Avg / 28.2 Max
Power (Watts): 104 Avg / 218 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

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