Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Sunday, November 30, 2014
Time: 36:44
Distance: 10.00 Miles
Laps: 2.0
Calories: 396
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 155 Avg / 328 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 18:13
5.00 mi in 18:31