Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 1, 2014
Time: 27:04
Distance: 7.45 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 176 Avg / 352 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 119 Avg / 156 Max

Laps

6.98 mi in 24:33
0.47 mi in 2:31