Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Todd Dean
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 1, 2014
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 327
Speed (MPH): 14.8 Avg / 33.3 Max
Power (Watts): 161 Avg / 544 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 121 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.