Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, December 1, 2014
Time: 10:07
Distance: 2.77 Miles
Laps: 1.8
Calories: 99
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 139 Avg / 276 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.50 mi in 5:25
1.27 mi in 4:42