Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James MacQuarrie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 1, 2014
Time: 28:41
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 120 Avg / 122 Max

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Ghost

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