Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Doak
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, December 1, 2014
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.2 Avg / 26.5 Max
Power (Watts): 132 Avg / 402 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.