Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Andre Mickles
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 1, 2014
Time: 44:20
Distance: 11.53 Miles
Completed:
Calories: 582
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 194 Avg / 430 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 145 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.