Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, December 1, 2014
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 16.8 Avg / 32.0 Max
Power (Watts): 186 Avg / 594 Max
Cadence (RPM): 83 Avg / 124 Max
Heartrate (BPM): 171 Avg / 175 Max

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