City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Gruver
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, December 1, 2014
Time: 17:08
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 15.9 Avg / 36.5 Max
Power (Watts): 229 Avg / 443 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 108 Avg / 128 Max

Ghost

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