Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, December 2, 2014
Time: 1:00:06
Distance: 16.35 Miles
Laps: 3.3
Calories: 600
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 142 Avg / 311 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 111 Avg / 163 Max

Laps

5.00 mi in 16:46
5.00 mi in 19:02
5.00 mi in 19:21
1.35 mi in 4:57

Personal Best

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