Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Tuesday, December 2, 2014
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 250
Speed (MPH): 18.6 Avg / 24.1 Max
Power (Watts): 302 Avg / 490 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 160 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.