Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ricky Wilson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, December 2, 2014
Time: 13:55
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.9 Avg / 26.4 Max
Power (Watts): 180 Avg / 407 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 161 Avg / 198 Max

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