Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Greg Zidow
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, December 2, 2014
Time: 31:35
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.2 Avg / 23.6 Max
Power (Watts): 147 Avg / 548 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 152 Avg / 167 Max

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