Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Mallow
Team: Rob Anspach (Hauppauge, NY)
Date: Tuesday, December 2, 2014
Time: 31:09
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 13.9 Avg / 28.9 Max
Power (Watts): 126 Avg / 218 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 103 Avg / 120 Max

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