Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Earl Hinesley
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Tuesday, December 2, 2014
Time: 16:54
Distance: 4.29 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.2 Avg / 24.7 Max
Power (Watts): 144 Avg / 413 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.01 mi in 15:28
0.28 mi in 1:26