Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 2, 2014
Time: 23:22
Distance: 7.10 Miles
Laps: 1.4
Calories: 332
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 212 Avg / 422 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

5.00 mi in 14:30
2.10 mi in 8:52