Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McNally
Team: Gannon University (Erie, PA)
Date: Wednesday, December 3, 2014
Time: 34:45
Distance: 9.00 Miles
Laps: 9.0
Calories: 294
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 117 Avg / 258 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 30 Avg / 141 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:06