Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lori Hayden
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Wednesday, December 3, 2014
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.8 Avg / 25.8 Max
Power (Watts): 183 Avg / 427 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.