Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Coller
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, December 3, 2014
Time: 18:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 98 Avg / 237 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.50 mi in 6:06
1.50 mi in 6:07
1.50 mi in 6:32