Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thornton Newlon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 21:02
Distance: 4.33 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 12.4 Avg / 21.0 Max
Power (Watts): 120 Avg / 389 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.01 mi in 16:51
0.32 mi in 4:11