Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, December 3, 2014
Time: 59:29
Distance: 17.00 Miles
Laps: 3.4
Calories: 666
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 162 Avg / 281 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

5.00 mi in 18:03
5.00 mi in 17:16
5.00 mi in 17:15
2.00 mi in 6:55